It's already been one year since my surgery, 
anterior cervical discectomy and fusion.  I can't believe it's been a year.  And one cray cray year.  So many changes.  I blame the Mayans.  Or thank them.  Both really.  Out of the negative came some really positives.  So here is a photo essay of the recovery.  I have to thank Bob Madison, Russell Frost, Mrs. Kim and so many others for helping and coping with me throughout the pre-, during and post-process.  I am very lucky to have friends like you.
 
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| post-surgery (left side) | 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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| this weird collar that sent waves to help my injury. | 
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| How did Nomi get in here? | 
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| March, post-Mexico retreat (mirror photo so right side, when really left. | 
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| And the scar today.  Pretty much going away. | 
 
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