Tuesday, August 5, 2008

Well it's a good thing I didn't start...

Exercise Doesn't Improve Mood
By Crystal Phend, Staff Writer, MedPage Today
Published: August 04, 2008
Reviewed by Zalman S. Agus, MD; Emeritus Professor University of Pennsylvania School of Medicine.

AMSTERDAM, Aug. 4 -- Regular exercise does not reduce anxiety and depression in the general population, researchers here found.

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